Friday, July 28, 2006

3 weeks later...

About 3 weeks since I last blogged..(i think). So what has happened?

- Became weight-obsessed.
(but not till the extent that I will go and throw up and be a bullimic/anorexic)

Because I found out that I have gained weight.. I have now planned to and also have implemented the following:

-Eat less sugar ie. no more drinking fruit juices or soft drinks. I just watched recently on tv that fruit juices, although they appear healthy and all, do contribute to obesity because it has high sugar. Don't believe me? check the nutrition facts on ur food package. Can u even believe that Ribena or Just Juice has more sugar than Coke? unbelievable for me. hehe. So, I have stopped buying my usual Ice lemon tea and Just Juice (apple flavour)

-Go to the gym at least 3 times a week. Need to burn burn burn!! the calories.

-Maybe eat meat twice or thrice a week only..hehe, hope that works lar. That means more veges and fruits. Do u know that u can substitute an apple for a meal. Not very good.. but I always try to make it like a snack. When hungry.. then I go eat apple.

-Not stuff myself. I used to eat until the point where my stomach feels like bursting. that's bad bad! and that's how I got a bulging tummy. So.. nowadays, I just eat till my stomach's just filled nicely. No more attempts to burst my stomach.

-Other than not making myself damn full, I'm also trying to not make myself damn hungry. u noe why? Because.. when u're really hungry right, then u eat, don't u think u'll eat more? To me, that is true lar. if u starve urself and not eat breakfast or lunch, then definitely u'll eat a heavy dinner. so what's the use of starving in the first place..right? So, from what I read, the right way is to eat light snacks, in between breakfast and lunch & lunch and dinner. Light snacks don't mean chips, chocolate and the junk food arh. Supposed to be fruits or low-fat yoghurt or salad ( haha, but i'm not a fan of salads :P).

- This next thing is not supposed to be necessary because it's my stupid instinct now to keep looking at nutrition fact sheets on all food packages/containers. I didn't used to look at the fat content and sugar content.. but now arh.. I suddenly go look at all the the nutrition fact labels on my food at home.. haha gila-nya. Then when I go buy food also.. go kepo2 look at those info.

hhaaha, my post should be named "Try these to lose weight".. but nolar.. it's just what i'm doing lar.. not asking u all to try... after not successful then I'm to be blamed. what else ah.. oh yah.

During world cup final match day, at about 2.30 am, I went and be part of a big big big crowd of Aussies who were supporting Italy. haha, so weird lar, i think there was only about 0.5% of Asians there. Feel so dominated by them. But anyway.. it was fun watching ppl look so dumb and at the same time so Loyal to their beloved Italy. Lucky they won too.. saw more craziness after that.








Trying to be superman?haha, don't look at the T V yea.. dunno why can't see clearly through cameraThere was this one man with his friends.. when goal that time.. he jumped like a maniac.. not knowing that the area he's standing at has limited space for him to jump.. until he stepped on my foot some more.. stupid ass!

Then some people illegally ignited their flares.. when the security came and make sure noone is hurt.. also no use.. they dunno who did it. So, during the whole time.. i think there were like about 10 flares being ignited.





Somehow, I feel that they are so nice and artistic. Bright red glow in the middle of the night


Up close


Yah, of course u know what they are all looking at

And who the hell will know that the match would last so long. Kinda tiring standing all night... waiting for what seems forever. But then the penalty kick part at the end of the match was fun lar.. exciting. Can see anxiety everywhere. Then when I got home, it's 7 am already. All the loyal fans driving their cars honked like crazy..continuously non-stop. everywhere u go, u hear it and they will be looking at u, seeking attention, and shouting like mad. Victory drives ppl crazy huh?



And that afternoon I had to go to a class at 1.45 pm... and guess what? I overslept and missed it. First day of third term some more.

Anyway.. back at school, as usual school work is piling up; building a mountain soon. Like never ending and everyday have to think of how to use time to the fullest.. cause it seems to be slipping away too fast. 3 weeks and I haven't started on my essay assignments yet.

* Quite into listening Shakira's "hips don't lie" and Nelly Furtado's "Loose" albums.

I think the long and cold winter days are gradually going away. At least that's what I felt (& also by observing the weather forecast everyday) and hope will happen lar. Cause I'm kinda sick of wearing so many layers of clothing already... and I hate it when the sky turns pitch black when it's only 5.15-5.20 pm.. so fast lar.. so depressing looking at dark sky. But at least today not so bad.. around 5.45 pm then only turned dark. So, I guess and hope summer's coming. I liked it when I first came to Melbourne. It was somewhere between summer and autumn.. And the sky was still bright and nice till around 8 pm. So much daylight, I like! BUT then I know I'll sure hate it when it's summer. sigh... when it's winter i like summer , and when it's summer like when i first came, i wished for winter. What the heck.. I want this when i got that.. sucks.

4 comments:

Anonymous said...

Keep up the good work. thnx!
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T-erence said...

mind telling us who u are?

Amilyn said...

hahaha i think those are spams. anyways, YOUR FEET GOT STEPPED ON?? kasian eh..

Anonymous said...

I like it! Good job. Go on.
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